Fresh Fitness and Bodybuilding Shots by Maxwell Alexander – New York Fitness Photography – Duncan Avenue Studios

Fresh Fitness and Bodybuilding Shots by Maxwell Alexander

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Hardcore Bodybuilding – an Obsession or Simply a Lifestyle Choice?

The sport of bodybuilding, for many people, can be quite hardcore. By that, we mean it can be intense and all-consuming. But another way to look at hardcore bodybuilding is gaining mass and muscle tone in a natural way without the benefit of artificial hormones such as steroids. Hardcore Bodybuilding […]

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The Best Bodybuilding Program – Tips by Coach Maxwell Alexander

What makes an effective bodybuilding program? Well, it’s not all about just lifting weights. A good and efficient bodybuilding program will encompass various parts of the body as well as good nutrition and lifestyle habits. What do you need to know to make a good bodybuilding program? Actually, you need […]

Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine – Presented by "Kettlebell Training with Bodybuilding Coach Maxwell Alexander" on Amazon Kindle

Kettlebell Training – New Book Announcement by Maxwell Alexander

Top 8 Reasons Why You Need to Include Kettlebells in Your Workout Routine – Presented by “Kettlebell Training with Bodybuilding Coach Maxwell Alexander” on Amazon Kindle Kettlebells have become increasingly popular in recent years, and the reasons why are easy to see. A kettlebell workout can help you improve your […]

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Bodybuilding Equipment – Bodybuilding 101 with Coach Maxwell Alexander

Generally, people think of bodybuilding equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups, there is still a lot of other bodybuilding equipment you can use to help tone and work your muscles to their fullest potential. Of course, you will […]

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Bodybuilding Exercises – Bodybuilding 101 with Coach Maxwell Alexander

In a bodybuilding program, the exercises that you do can make all the difference between an effective program and one that won’t do much good. The good thing is that there are many, many bodybuilding exercises you can incorporate into your workout that will help grow your muscles and keep you […]

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Bodybuilding Routine – Bodybuilding 101 with Maxwell Alexander

While there is no one specific way you should plan a bodybuilding routine, there are some better ways to go about a workout plan than others. An effective bodybuilding routine will blend with your schedule while allowing you sufficient time to sculpt your muscles by working out in the most […]

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Top 10 Bodybuilding Supplements – Sports Nutrition with Coach Maxwell Alexander

Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Top 10 Effective Bodybuilding Supplements – Bodybuilding Nutrition with Maxwell Alexander, MA, BFA, Certified Elite Fitness Trainer, Certified Bodybuilding Coach, Certified Sports Nutrition Coach, Fitness and Bodybuilding […]

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Professional Bodybuilding Photography – Maxwell L. Alexander

If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photography that will show your bodybuilding journey, you could possibly motivate others to go down the […]

Bodybuilding Photography is a Great Way to Get Into Bodybuilding Contests

Bodybuilding Photography is a Great Way to Get Into Bodybuilding Contests

Many people who are big into bodybuilding get interested in entering bodybuilding contests to show off their physiques. These are great places to build confidence and motivate you to continue with your bodybuilding program. When you decide to start competing in bodybuilding contests, there are some things you should know […]