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Bodybuilding Routine – Bodybuilding 101 with Maxwell Alexander

While there is no one specific way you should plan a bodybuilding routine, there are some better ways to go about a workout plan than others. An effective bodybuilding routine will blend with your schedule while allowing you sufficient time to sculpt your muscles by working out in the most […]

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Hardcore Bodybuilding – an Obsession or Simply a Lifestyle Choice?

The sport of bodybuilding, for many people, can be quite hardcore. By that, we mean it can be intense and all-consuming. But another way to look at hardcore bodybuilding is gaining mass and muscle tone in a natural way without the benefit of artificial hormones such as steroids. Hardcore Bodybuilding […]

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Maxwell Alexander: My Story of Getting into the Art of Bodybuilding

A bunch of muscle heads pumping iron and grunting at the gym – is this a picture painted in your head when you hear the word “bodybuilding”? You are not alone! As a world-class branding expert, it is part of my job to address cultural misconceptions topped with negative consumer […]

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