There are two categories of bodybuilding clothing that we can refer to. The first involves what you wear when you work out. The other is what to wear in a bodybuilding competition. The variety of bodybuilding clothing is a million dollar market filled with choices and possibilities. Bodybuilding Clothing – […]
Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the […]
Are you planning to become a bodybuilder? If not then you want to avoid the progressive resistance workouts. Progressive resistance workouts help to gain muscle by building mass, which strengthens and reshapes the size of muscles. Mastering Progressive Resistance – Bodybuilding 101 with Coach Maxwell Alexander, MA, BFA, Certified Fitness […]
What do you want to concentrate on when you are trying to take a great bodybuilding pic? You might want to show off your body – of course – but you also want to show off your muscle tone and bring to the forefront what you’ve been working so hard […]
Get Your Designer Body™ with the best Online Bodybuilding and Fitness Coach! More than 10 years in the making (read the story here), my Designer Body™ Online Bodybuilding Program is finally here! Based on the bodybuilding science, state of the art mobile workout platform and all-natural nutrition strategy, this is […]
A bunch of muscle heads pumping iron and grunting at the gym – is this a picture painted in your head when you hear the word “bodybuilding”? You are not alone! As a world-class branding expert, it is part of my job to address cultural misconceptions topped with negative consumer […]
Instagram The Secrets of Natural Bodybuilding HARD NEW YORK ACCESSORIES The Best Fitness Motivation Book OnlyFans (18+) Amazon Shop Fitness Photography TikTok Let’s Collab The Best Fitness Motivation Book by Bodybuilding Coach Maxwell Alexander The Secrets of Natural Bodybuilding with Coach Maxwell Alexander Maxwell L. Alexander – MA, BFA, BS, […]
If you hang out with a lot of fitness people, you’ve probably heard the term “rest period” or “recovery period” before. This refers to the period of time after you’ve finished a workout when your muscles are recuperating. It’s also a period of mental rest and relaxation where you prepare […]
When you are involved in the sport of bodybuilding, taking supplements can help you hone your body to new levels. There are literally hundreds of supplements on the market you can choose from. The choices can be confusing. A bodybuilding supplement review can help you make the choice about which […]
The sport of bodybuilding has grown steadily in popularity over the years. From its heyday in the 1970’s to now, technological advances as well as nutritional advances have made body building a sport that focuses on the art of the human body and what is possible when it is pushed. […]
Training the New generation of Bodybuilders: Millennials! by Certified Fitness Trainer/Bodybuilding Coach Maxwell Alexander I must assume that most of my bodybuilding clients will be Millennials, representatives of the new generation of consumers currently holding the most purchasing power in the United States, plus within the prime age for getting […]
