Category: Hudson Valley Fitness
Fresh Fitness and Bodybuilding Shots by Maxwell Alexander
If you are looking for the Best Fitness Photographer in New York, look no further! Duncan Avenue Studios has got you covered with its award-winning fitness and bodybuilding photography services in New York, and virtually anywhere around the World. Contact us today for a free quote >>
Bodybuilding Equipment – Bodybuilding 101 with Coach Maxwell Alexander
Generally, people think of bodybuilding equipment as weight machines. While weight machines are some of the best ways to work specific muscle groups, there is still a lot of other bodybuilding equipment you can use to help tone and work your muscles to their fullest potential. Of course, you will […]
Bodybuilding Routine – Bodybuilding 101 with Maxwell Alexander
While there is no one specific way you should plan a bodybuilding routine, there are some better ways to go about a workout plan than others. An effective bodybuilding routine will blend with your schedule while allowing you sufficient time to sculpt your muscles by working out in the most […]
Bodybuilding Secrets Revealed – Fitness Motivation Book by Maxwell Alexander
Dear Friend, are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment and paying thousands for bodybuilding programs and apps? Are you going to the gym every day, but there are no noticeable results? You are […]
Fitness for Busy Professionals – New Fitness Motivation Book by Maxwell Alexander
Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the […]
Top 5 Post-Workout Mistakes That Are Killing Your Recovery – Maxwell L. Alexander
If you hang out with a lot of fitness people, you’ve probably heard the term “rest period” or “recovery period” before. This refers to the period of time after you’ve finished a workout when your muscles are recuperating. It’s also a period of mental rest and relaxation where you prepare […]