In a bodybuilding program, the exercises that you do can make all the difference between an effective program and one that won’t do much good. The good thing is that there are many, many bodybuilding exercises you can incorporate into your workout that will help grow your muscles and keep you fit and trim. Bodybuilding Exercises […]
While there is no one specific way you should plan a bodybuilding routine, there are some better ways to go about a workout plan than others. An effective bodybuilding routine will blend with your schedule while allowing you sufficient time to sculpt your muscles by working out in the most efficient way possible. Most experts […]
If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photography that will show your bodybuilding journey, you could possibly motivate others to go down the same path you have taken. […]
The sport of bodybuilding, for many people, can be quite hardcore. By that, we mean it can be intense and all-consuming. But another way to look at hardcore bodybuilding is gaining mass and muscle tone in a natural way without the benefit of artificial hormones such as steroids. Hardcore Bodybuilding – an Obsession or Simply […]
Photo Gallery: Simplida Fine Art – Product Photoshoot with Maxwell Alexander If you are looking for inspiring wall art ideas, wall art prints, wall art decor, and wall art canvas photo prints for your bedroom or living room you are in the right place! Simplida.com has the best original fine art photography printed in the USA on premium canvas in a variety of […]
Dear Friend, are you looking for a way to build muscle? Would you like the body of Arnold Schwarzenegger without buying all kinds of expensive equipment and paying thousands for bodybuilding programs and apps? Are you going to the gym every day, but there are no noticeable results? You are not alone! The art, science […]
There are two categories of bodybuilding clothing that we can refer to. The first involves what you wear when you work out. The other is what to wear in a bodybuilding competition. The variety of bodybuilding clothing is a million dollar market filled with choices and possibilities. Bodybuilding Clothing – Wear Your Blessings Well – […]
Greetings, my busy-busy professional very likely millennial friend, can’t fit a minute in edgewise to your busy schedule? When you’re waking up at the crack of dawn, zooming to work, racing back to take care of the kids – all while trying to create time for your significant other – making the decision to start exercising can […]
What do you want to concentrate on when you are trying to take a great bodybuilding pic? You might want to show off your body – of course – but you also want to show off your muscle tone and bring to the forefront what you’ve been working so hard to achieve over the months […]
Get Your Designer Body™ with the best Online Bodybuilding and Fitness Coach! More than 10 years in the making (read the story here), my Designer Body™ Online Bodybuilding Program is finally here! Based on the bodybuilding science, state of the art mobile workout platform and all-natural nutrition strategy, this is a true breakthrough in the […]
A bunch of muscle heads pumping iron and grunting at the gym – is this a picture painted in your head when you hear the word “bodybuilding”? You are not alone! As a world-class branding expert, it is part of my job to address cultural misconceptions topped with negative consumer sentiment, so here is my […]
If you hang out with a lot of fitness people, you’ve probably heard the term “rest period” or “recovery period” before. This refers to the period of time after you’ve finished a workout when your muscles are recuperating. It’s also a period of mental rest and relaxation where you prepare your mind for the next […]
Training the New generation of Bodybuilders: Millennials! by Certified Fitness Trainer/Bodybuilding Coach Maxwell Alexander I must assume that most of my bodybuilding clients will be Millennials, representatives of the new generation of consumers currently holding the most purchasing power in the United States, plus within the prime age for getting into a hobby like bodybuilding. […]